Author: Core Therapy

Core Therapy Psychology have extensive experience in delivering group therapeutic treatment along with psychoeducational training workshops to clients, families, school and community. We can tailor groups to meet your needs.

We currently deliver: Mindfulness practice for teens, adults and children; Westmead Feelings Program (Emotional Regulation); Positive Education; Positive Parenting; Bullying Programs “Let’s Make Kind the New Cool” and Anxiety Management.

Neuropsychotherapy is an integrative approach to therapy that takes into account the dynamic interplay between the mind, body, social interaction, and the environment on a person’s well-being with a focus on neuroscientific research. By understanding the mechanisms of our biology (and in particular our neurology), the processes of our psychology, and the influences of social interaction, it is believed a holistic therapeutic practice can be formulated.

Neuropsychotherapy aims to change the brain, but it does not directly target primarily the brain but focuses on the life experiences encountered by the person. The brain specializes in the processing of life experiences. Life experiences are meaningful with regard to the needs that are embedded within the brain structures of each human being. Neuropsychotherapy strives to shift the brain into a state that enables these basic needs to be fully satisfied. The best method for improving the health of the brain, then, is to ensure basic need satisfaction.

We believe in our team of psychologists and hold ourselves to the highest standards. Our trained psychologists genuinely care about your mental and emotional well-being, offering professional support at our centrally located practice as well as Offsite services. In addition, we also provide extended working hours for those in need of seeing a psychologist after hours. You can count on us. All our registered psychologists are members of the Australian Psychological Society (APS) and registered by the Australian Health Practitioner Regulation Agency (AHPRA).

We provide Family Therapy, Child and Adolescent Counselling and Assessments, Adult Counselling and Assessments, Group Therapy and Consulting Services.

At Core Therapy we are committed to a client centred approach where we focus on working with you to achieve the goals that you have set for yourself towards living a rich and meaningful life. We focus on creating a safe, non-judgemental space for you to increase awareness of patterns of thoughts, behaviour, emotions and relating to others, and how they have been influenced by past and present experiences. This heightened awareness allows for greater choice and flexibility, enabling you to work through difficulties and build your strengths and to increase capacity for enhanced well-being, fulfilling relationships and lives rich with personal meaning. We work with you to foster psychological flexibility and resilience to encourage your individual growth.

At Core Therapy our professional team of Psychologists undertake extensive university study and supervised training, as well as ongoing professional development to ensure the provision of compassionate and informed care. The development of a warm, respectful therapy relationship forms a safe place to explore challenges and concerns and we aim to equip people with the skills required to flourish in life. It is our belief that every person has strengths and capacity to be meet their full potential in life. Our Psychologists employ a range of evidence-based therapies to best suit you and your needs. We uphold the highest standards of confidentiality to ensure you feel completely safe in discussing any issue that is causing you difficulty.